One Day Workshop

Sunday, April 13th 10:00 to 1:00PM

Material Fee: Included

"Join us for a workshop that combines the principles of positive psychology with the creative exploration of clay! Guided by Susan U. Riedl LPC, LCMHC, ATR of Capital Art Therapy, LLC in Concord, NH, this workshop is grounded in Art Therapy principles and aims to foster a warm and welcoming space where everyone feels valued. This session is designed for adults aged 18 + who are interested in deepening their self-awareness, understanding the effects of burnout, and enhancing their resilience. 

The art-making process will help cultivate a positive mindset and the environment necessary to connect with our inner selves, providing both a creative outlet as well as an avenue for introspection. Through the creation of clay “self-portraits,” we will have the opportunity to express and explore the emotions tied to our personal experiences, journeys toward resilience, self-perception and emotional well-being.

Experience the joy of creativity as we build a supportive community that nurtures connection and uplifts the spirit."